Grape seed oil, which is extracted from the seeds of grapes, typically wine grapes. Even though it is a byproduct of wine making process, contains flavonoid 'oligomeric procyanidin', a strong antioxidant which can provide protection against cellular and tissue damage caused by free radicals. Benefits of Grape Seed Oil for Health:
Moreover, Grape seed oil can boost the health of the heart and the cardiovascular system by lowering the level of bad LDL cholesterol and increase the level of HDL cholesterol, in term reduce the risk of coronary diseases. Grape seed oil has several important health benefits, that are given below.
-Grape seed oil has anti-inflammatory properties, for which it can provide relief against pain and swelling caused by arthritis. Even in conditions like, rheumatoid arthritis, this oil can provide great relief.
-Many studies show that grape seed extracts help in preventing colon, prostate, stomach, breast and lung cancer cells. Antioxidants found in grapeseed extract, help in preventing cancer.
-Grape seed oil can also prove beneficial in conditions like, asthma, allergies, acne and dermatitis.
-The oil from grapeseed reduces LDL (bad Cholesterol) and increases HDL (good cholesterol), which in turn helps in keeping your arteries clear.
-Omega-3, Omega-6, and Omega-9 are the fatty acids found in this oil. These fatty acids benefit us by forestalling any heart diseases and influence the biological properties in our body.
-Grape seed oil contains high levels of Vitamin E, which is a fat-soluble antioxidant. It aids in preventing any cell membrane related injuries.
-The oil from grapeseed helps the immune system and increases the blood circulation as well.
-After any surgery or an injury, the oil reduces the swelling faster than any other medicines.
-Flavonoids found in grape seed oil work to inflect cell-signaling pathways. Oregon State University states, "The ---
-Flavonoids have an antioxidant behavior that responds to iron and copper that bond to proteins".
-Grapeseed is mildly astringent in nature and helps to tighten and tone skin.
-Grapeseed contains proanthocyanidins, which are very potent antioxidants, that help in diminishing the sun's damaging effects and lessen free radical damage.
-Grapeseed oil is also helpful for healing wounds. It is rich in linoleic acid levels, which is an essential fatty acid that is quite important for the skin and cell membranes.
-Grape seed oil contains linoleic acid, which is a polyunsaturated fatty acid that can prove beneficial for people having diabetes.
-Grape seed oil can help strengthen and repair damaged or broken capillaries and blood vessels, which can help to improve circulation and alleviate conditions like, varicose veins, spider veins and hemorrhoids.Benefits of Grape Seed Oil for Skin:
- Treat Acne
Grapeseed oil contains antioxidants and anti-inflammatory properties, both of which are great for stopping acne. The oil also contains linoleic acid, which is great for promoting skin health.
- Tighten Skin
Grapeseed oil has astringent qualities that help tighten skin and close up the pores, thus helping you avoid clogging that leads to pimples. Oily skin can especially benefit from this.
- Relieve Dark Circles under Eyes
Dark circles are a problem for many adults, and sometimes children have the issue as well. Most products that claim to help actually have harsh chemicals. Grapeseed oil, applied daily for a few weeks, can relieve the dark circles naturally.
This very light oil can be used by those with even sensitive skin, and works as an excellent moisturizer that won’t clog pores. The oil can also help hasten healing of problems, such as minor abrasions or pimples.
- Fight Aging
Fine lines and wrinkles can be alleviated with a daily dose of grapeseed oil on the skin. The elasticity of the skin can be improved, thus making the lines of an aging face less pronounced.How to Use Grape Seed Oil for Skin
Use of grapeseed oil is very simple, and usually only a few drops are needed to achieve results.
- Massage on the Skin
Apply a small amount to your hands and massage it into the skin – no need to use a cotton ball or any other method of application. Massage the oil into your skin, paying close attention to areas with scars or blemishes, or rough areas. When massaged on the skin, it can not only moisturize but also help new scars to heal.
- Dab the Entire-eye Circles
Simply apply a few drops of the oil to the area underneath your eyes with your fingertip. Massage it in very gently; you would begin to see results after a week. Grape seed oil can also be used to treat wrinkles and fine lines.
- Enhance a Moisturizer
To get more out of your moisturizer, mix grape seed oil in with the cream. This will help your skin hold in moisture.
- Mix with Whipped Butter
If you are using whipped butters for your skin care, remember that grape seed oil can help enhance the moisturizing properties of those as well.
- Use a Hot Oil Treatment
You can use grape seed oil on its own or mix it with some other oil to create a hot oil treatment for both your skin and your hair.