Free Tech Forum
It is currently Wed May 24, 2017 6:03 am

Only registered members can access to many hidden very useful forums. Click here to Register for free or Click here to Login

Board index » Family » Health & Nutrition





Post new topic Reply to topic

 [ 1 post ] 

Author Message

Online
Bot

Date:
Posts: n/a

 
#  

  #  

Offline

Joined: Fri Mar 07, 2014 12:04 pm
Posts: 862

Sleep Well With Hypnosis, Without Sleeping Pills Post Posted: Wed Jun 04, 2014 1:42 pm 
Top  
Image
Are u sleeping with the help of sleeping pills?? You may complain that don't have any other choice..But Yes their is another choice..It is hypnosis.

Now, researchers have proved have shown that restorative slow-wave sleep, or deep sleep, can also be increased by Hypnosis, without medication.

Biopsychologist Björn Rasch from University of Zurich in Switzerland said, "It opens up new, promising opportunities for improving the quality of sleep without drugs."

In they study, researches tried the experiment on 70 healthy young women who came to the sleep laboratory for a 90-minute mid-day nap.

They listened to a neutral spoken text and a special 13-minute slow-wave sleep hypnosis tape over loudspeakers, developed by hypnotherapist Angelika Schlarb, a sleep specialist, before falling asleep.

After the trial, women experienced 80 percent more slow-wave sleep after listening to the hypnosis tape compared with sleep after listening to the neutral text.

Hypnosis has no side effects and are helpful for older adults and patients with sleeping problems.

However, the result will provide a good nap for all, while saying goodbye to pills.

Image

 
 Profile  
Display posts from previous:  Sort by  

Online
Bot

Joined: Wed Mar 17, 2010 4:36 pm
Posts: n/a

 
#  

  #  
Post new topic Reply to topic  [ 1 post ] 

Board index » Family » Health & Nutrition
Related topics
 Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Comedy Pills Of Bollywood Movies

soumya

0

774

Tue Apr 29, 2014 3:52 pm

soumya View the latest post

There are no new unread posts for this topic. Sleep Apnea Affects Women

soumya

0

461

Mon Sep 22, 2014 10:47 am

soumya View the latest post

There are no new unread posts for this topic. Lack Of Sleep Can Lead To Memory Lapses

soumya

0

599

Tue Jul 22, 2014 3:45 pm

soumya View the latest post

 

Jump to:  


Who is online

Users browsing this forum: Google Adsense [Bot] and 6 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
cron
News News Site map Site map RSS Feed RSS Feed Channel list Channel list
A project by Pratish | Managed by IT PLORE IT Company Kerala | All times are UTC + 5:30 hours

Go to Top